Experience practices such as writing, yoga, coaching, abundance, service and more, that will transform your mind, body and spirit.
* Food/Nutrition while eating Mindfully
* The Focus of Writing goals and intentions and Gratitude
* Yoga & Prosperity
* Exercise and Service
* Coaching and Community
* Affirmation and Abundance
* Meditation and Stress reduction
This workshop is a personal development workshop for Conscious beings who want to Resolve to Evolve in the new year. Great for yoga teachers, Entrepreneurs, and women looking to increase their level of peace and happiness.
Deepen the Radical Transformation process by setting intentions and diving deeper into the Seven practices.
One hour weekly teleconference coaching sessions with Casey will be held six Tuesdays from 1-2:15pm (MST), 12 (PST), 3 (EST), February 2nd to March 9th.
Resolve to Evolve in this intimate call. (Limited space available)
Sign up by calling @ 720-339-3087 or email Casey at casey@funandhealthylifestyles.com
Investment: $129.00 via Credit Card
Got a Vision Board? It’s January 2010 and starting off the new year with focus is essential! I just finished my vision board a few days ago, And recently attended a Millionaire Tour the other night. I was so inspired by what the speakers where presenting! So much of it was on cue with my practices of radical transformation, yet it all related to money, well, it was a Millionaire Tour! Who doesn’t want to make millions? What really struck me is that Brad Hager (a Multi-Millionaire) talked about writing out your dream list, what will your life look like on December 31st, 2010. He then then empowered us to rewrite it every day for 30 days. Record it and listen to it often and take action towards making it happen! So I AM pumped up! I finished my vision board, got this amazing new journal F.U.E.L (Focused – Unlimited – Extraordinary – Life) by Trisha L. Moore, and filled out my affirmations, my goals and intentions, my bucket list, and who I am attracting into my life.
I had a little bit of time left before had to leave to pick up my daughter from school and head off to teach kids yoga, I picked up my iphone and drew a card from.. click on pic to get application.
T. Hav Eker’s Secrets to Success of a Millionaire Mind application, and it said “BE THE BEST AT WHAT YOU DO” “To get paid the best you must be an the best, rich people are experts in their field… this lead me to open up my journal and write and here is what showed up..
Let me share with you that sometimes when I write I ask questions to a larger source, I really don’t give it a name, well, not true, I give it many names, such as Angels, guides, spirits, god, higher power, highest good.. something beyond my ego.. etc… you get the idea, I am not attached to a name, but this energy serves in guiding me..
Here is a journal entry from Wednesday January 20th, 2010
Which leads me to where am I an expert? According to Malcolm Gladwell’s book “Outliers” it’s an accumulation of 10 years in a specific field and spending over 10,000 hours in that area. So clearly I am an expert in radically transforming myself. Being a personal trainer for 20 years, 10+ years of coaching and teaching yoga, I am all about growing and evolving as a human being and have succeed in making most of my dreams come true!
So I come back to the how? How do I share my own transformation and get it out there that I am an expert in the transformation process? That I can guide others in this process, to help them manifest their dreams? I don’t know what the answer is? How do I authentically put myself out there and share my own transformation to other that will show that I am an expert in the field of using these tools? Ok, here is the answer…. share what you just wrote. Let people in! They don’t know you from adam, share your story, your fear, your process.. give them the juicy details and let them know it’s possible! Today you drew the Angel card “Listening”. Are you listening? We have been guiding you to get in your 7 practices daily, take the time to write, practice yoga, meditate, wonder, write about them… why do I keep crying here?….. because I am scared shirtless (;-) of rejection and having people laugh at me and making a complete fool of myself. Good awareness, now do it anyways, who cares what they think, do it and you may be serving in helping someone!
Please, simply type this into your web site and put it out there daily. Don’t be afraid to share it, people need to see how real you are. You can’t hide anymore if you want to powerfully inspire and empower others beings. Yes, the tears are flowing as I write this and again as I type this, and I know that this is really a part of the healing that really needs to happen. As you always said, JUST DO IT! Feel the fear and do it anyways.. As Bob Marley Says, Don’t worry about a thing, cause everything little thing is gonna be alright! What a blast I had last week having my yoga students sing this song in shoulder-stand, 31 beginning yogis singing about it all being OK! Time to run off and pick up grace and head off to teach some wonderful kids yoga… awe the life of a passionate single mom – big dreams and always searching for more time to make it all happen, its all good, dreams are being realized.
For Radical Yoga Teachers “Stand Out” in the crowd!
Sunday, Nov 1 or Nov 29
5-7:30pm
$39 Space is limited
Location: TBA to registered teachers
Prerequisite: Must attend one of Casey’s classes – visit classes for location, times and details.. etc…
Physically adjusting your students can powerfully impact their practice; we are talking about hands on contact! We will learn how to help facilitate an amazing radical transformation, through the physical adjustments, of participants in your class.
In this workshop, yoga teachers will learn how to move with your students to find a deeper state of union. You will experience the principals as you practice on other teachers. We will move though how to adjust common poses including the sun salutations, standing poses, forward and back bends, twists and more.
Stand out in the crowd of teachers by serving to help your students to a deeper state of transformation!!
