One of the unique things about my yoga classes, is I do a lot of hands on adjustments. This allows you to dive deeper into your practice. From beginner to advanced students, my goal is to help you deepen your yoga practice, so you can experience more peace in your life. 
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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Alternating Oct 11, 25 etc Kids Yoga 4-8 yrs 10-11 AM Sacred I Yoga
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Yoga 9-10 AM
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ByoBaby (up to 4 yrs) Booty Camp (Fitness) 8:45-9:45 AM Belly Bliss |
Yoga 9-10 AM Sacred I Yoga
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Baby Massage Yoga/Post Natal 11:15-12 PM
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Byobaby Yoga 9am-10 am Yoga for moms and babies… First class free to Belly Bliss
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| Mommy and Me Yoga Babies (4wk to 2 years old) 10:30-11:30 AM Samadhi Center for Yoga
12-1 PMSacred I Yoga |
Yoga 6-7:15 PM Free Soul Yoga
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Pre/Post-Natal Yoga (4wk – 4 yrs) 4:45-5:45 PM Sacred I Yoga |
Every other |
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Yoga 4:30-5:30 pm | Beginning Yoga 7:30-8:30 PM Free Soul Yoga
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Kids Yoga 5-10 yrs 3:45-4:15 PM Ascent Health Center |
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Starts Oct 30th
Toddler yoga/Parents too 2-5 yrs old 4-5pm |
Belly Bliss (Prenatal yoga) 11-12 PM Belly Bliss
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