Oprah seems to have coined the term “Aha moment”. We all have had those and know what they are right? To me, it means when something becomes crystal CLEAR! She shares hers’ and others “Aha moments” on her website. Today I will share with you my “Aha moment”. I won’t go into great detail now, I will save that for another blog, but below I give you some insight into many of the pieces. The result of this aha moment is my newest groundbreaking project.
A powerful way to share inspiration and empowerment!
“Radically Transformative “REALITY TV” with Casey Feicht!”
Sounds dramatic, it is! But isn’t’ life full of drama? Isn’t that why we watch television and/or reality TV. We peer into the lives of others, and follow their ups and downs? It can be a form of escape, to avoid looking at our own stuff. Watching others lives can be interesting, but does it encourage us to look at ourselves, to strive towards a greater sense of health and well being? Not really. If we only spent as much focus and time on ourselves as we do watching and peering into the lives of others lives, we would all be much happier and more peaceful human beings. Well, now you can do both, watch myself and others and begin to take a deeper look at yourself!
So here is my PLAN. There always needs to be a plan, right? Through my Blog, both written and through video, I am going to share with you my personal “Radical Transformation”, not to say it’s complete in anyway, as life is an ongoing process of growing. When we share our vulnerabilities, we can open ourselves up to getting hurt or to experiencing a deeper sense of joy, it’s all about how you look at it!
I am going for JOY!!!
I have faith coupled with compassion and sprinkled with courage to share my story with you and hope it can serve you and others. It has become blatantly obvious that sharing my story is what I have to do and I hope that my story will inspire and empower you to take a look at yourself, to experience a deeper and more meaningful life.
“and the day came that the risk to remain tight in a bud was more painful than the risk it took to bloom” – Anis Nin
Strengths!
After years of working and living a life focused on health and wellness, it’s become clear to me, that one of my strengths is being able to be open, to taking a deeper look at myself, and evolving and growing into a stronger person. This shows up not only emotionally, but physically and mentally. Reaching out and connecting with others has been a huge part of this process for me, being vulnerable, trusting and opening up to the fear and pain can be challenging, but I have found the rewards are twice as great.
Values!
Searching for a deeper meaning in life has always been my biggest value. Since the time I can first remember having thoughts, I was asking “Why Me?” Well, now I know… this was to become my driving force that has lead me down a path of continued growth and search for happiness. This is my value “Radical Transformation”, radical comes from the word “root” and what could be more organic than growing as a human being. Transformation, according to a physics definition is to change into another form of energy. The only constant in life is change! We are all changing, but are we changing consciously for the better or staying stuck in habitual patterns?
Passion!
Passion is a powerful emotion. Life is short, there is so much joy to experience, and opportunities to have fun and live a laughable life. My goal since childhood (that was pretty awful) has always been to have fun and be happy! I believe that we all deserve to bask in the joy of the abundance that we have been given. My life has lead me down this path towards sharing my passions through my journey of health and wellness with you!
Each week, stay tuned for my process (and others), as I share my strengths, values and passions on this path through life with you. They will all include one of the 7 practices of Radical Transformation (food, journaling, yoga, exercise, coaching, affirmations and meditation). They have changed me and countless others to live a more deeply connected life, with purpose!!! These seven healing practices encompass mind body and spiritual practices, that are accessible to everyone at one level or another.
Join me on this journey!
Peace and Love always,
Casey
